I had a wonderful trip to Hawaii recently where my fiance and I attended a 10 day couples retreat. The weekend was full of love and happiness and we were free of our cell phones and internet. As a health professional, I can’t stress to you enough the importance of taking time out for mental […]
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Hello, my name is Jaimi. Follow my blog for tips and tricks and all the fitness advice you will need. Be Well, Jaimi Start Your Journey Today Book Today Start Your Journey Today Book Today