Summer of Body Love 2017

<p>&lt;div&gt;&lt;h2&gt;Santa Cruz CORE Fitness + Rehab was thrilled to be supporting such a wonderful event this past Saturday, August 19th, 2017, at the Museum of Art and History (MAH) in downtown Santa Cruz.&lt;/h2&gt;&lt;p&gt;Sarah Jansen-Mount’s event, Summer of Body Love, inspired us all to reflect on what it means to embrace one’s self with no judgement. At the MAH, we joined in on the innovative talks, flower crown art, live music and organic hors d’oeuvres.&lt;/p&gt;&lt;p&gt;Santa Cruz CORE was set up along Abbott Square’s gardens outside the MAH. Our team shared their healing touch with the community through chair massage, range of motion assessments, foam rolling, postural assessments, and fitness assessments. <yoastmark class=’yoast-text-mark’>While elevating relaxation and fitness awareness, we also offered our special event pricing, buy one get one t-shirts, and our raffle tickets.</yoastmark>&lt;/p&gt;&lt;p&gt;&lt;img class=”alignright” src=”https://santacruzcore.com/wp-content/uploads/summer-of-body-love-foam-rollingjpg.jpg” width=”300″ /&gt;&lt;br /&gt; <yoastmark class=’yoast-text-mark’>While connecting with event attendees, anxiety was a common topic in conversation.</yoastmark> <yoastmark class=’yoast-text-mark’>Many people mentioned they struggle with anxiety either on a regular basis or on occasion.</yoastmark> Santa Cruz CORE offers several methods for reducing anxiety, including &lt;a href=”https://santacruzcore.com/services/acupuncture/”&gt;acupuncture&lt;/a&gt;, &lt;a href=”https://santacruzcore.com/services/massage/”&gt;massage&lt;/a&gt; and &lt;a href=”https://santacruzcore.com/the-vasper-system/”&gt;Vasper&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;<yoastmark class=’yoast-text-mark’>On our blog, we feature several articles about holistic ways to address anxiety, such as:</yoastmark>&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=”https://santacruzcore.com/acupuncture-can-relieve-stress/”&gt;How acupuncture can relieve stress&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=”https://santacruzcore.com/exercise-benefits-brain/”&gt;How exercise benefits the brain&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=”https://santacruzcore.com/5-minutes-mindfulness/”&gt;5 Minutes to Mindfulness&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;<yoastmark class=’yoast-text-mark’>We had a great time getting to know the members of our community while also getting a chance to help them increase their performance, get out of pain and relax.</yoastmark> Thank you Summer of Body Love!&lt;/p&gt;&lt;p&gt;</p><p>

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