Santa Cruz CORE Fitness + Rehab had so much fun this past weekend at the 9th Annual Aging Young Health & Wellness Event at Seascape Golf Club!

It was a beautiful morning in Aptos connecting with people of all ages curious to learn more about their longevity, energy and function. Santa Cruz CORE was set up with quite the view looking out over the breathtaking coastal highlands of Monterey Bay. Our team shared their healing touch with complimentary chair massage, stretching tips, and postural assessments. CORE makes an effort to customize the time and energy spent with each person to ensure their needs are met.

While connecting with event attendees, back pain was a common topic in conversation. Many people mentioned they struggle with postural tightness on a regular basis. Santa Cruz CORE offers several methods to healing your back as well as community classes at our studio. Read more about CORE’s wellness philosophies. We will see the Aging Young community again next year! Until then, be true to yourself and get scheduled for an appointment with Santa Cruz CORE today!