How Workplace Wellness Can Boost Productivity
Many employers are loosely aware that fit employees are happier, healthier, and more productive than those who are not in good shape. However, you may be surprised to learn just how much of a difference workplace wellness programs can actually make. In fact, investing in your employees’ wellness can save you a great deal of […]
Ergonomics in the work space.
Sitting is the new ‘smoking’. Here are some tips for a more Ergonomic work space. We are slaves to our work-places. Even here at the gym I own, I spend a lot of my day sitting down and on the computer taking care of logistics. Doing so, I’ve become passionate about promoting healthier work environments […]