Grand Opening Watsonville + Raffle Winner (Video)
Thank you to all who came to our Grand Opening Party in Watsonville! 🎈🎈🎈 Congratulations to Gabriella H. for winning the grand prize: Monthly Massage for a year! Other raffle winners […]
Cardio Doesn’t Have to be Running
Cardiovascular, or endurance exercise, is vital in maintaining the health of the heart, cardiovascular, respiratory, muscular, skeletal systems, and more. Cardio produces a plethora of benefits including improved muscle tone, […]
Upcoming Fall 2013 Events
Bay Federal Wellness Fair Where: Seascape Golf Course: 610 Clubhouse Dr, Aptos, CA When: September 11th, 2013, 8am – 12pm More info: BayFed.com Santa Cruz Triathlon Where: Start at the […]