3 Cold Water Swimming Benefits and Hazards and 1 Surprising Alternative
Most people would avoid cold water swimming, but there might be benefits (like helping with depression, inflammation, etc.) to taking a quick dip in less than ideal temperatures as well […]
Vasper: The Miracle Workout
By Jaimi Jansen The top cardio machine that we recommend to our fitness clients is the Vasper machine. And Here’s Why: Vasper stands for “vascular performance” and allows anyone to […]
VASPER – The Workout of the Future
By Beau Jansen Vasper, which stands for Vascular Performance was created by scientific visionary Peter Wasowski. By combining a unique and precise compression technology, body temperature cooling and grounding, Vasper […]
Thomas Bischoff talks Vasper, Chiropractic, and Semi-Private Training
Thomas Bischcoff is a competitive surfer, and golf champ. He’s also a firefighter-in-training, a paramedic, a father, and husband. Needless to say, he leads a busy and demanding day-to-day life. […]
Vasper – Revolutionizing Fitness!
Vasper is coming to Santa Cruz Core! This revolutionary system was created to help improve vitality and increase health. Currently this system is only available in select locations and is […]