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  • About
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Events


News


Jaimi's Desk


Nutrition


Tips & Training

3 Cold Water Swimming Benefits and Hazards and 1 Surprising Alternative

May 5, 2021 by Jaimi Jansen Leave a Comment

Most people would avoid cold water swimming, but there might be benefits (like helping with depression, inflammation, etc.) to taking a quick dip in less than ideal temperatures as well as some hazards. Cold water swimming is becoming popular thanks in part to evangelists like Wim Hom, athletes, and individuals with ailments like depression or […]

Filed Under: Healing, News, skin care, Tips & Training, Wellness Tagged With: benefits, cold, cold water, cold water swimming, depression, hazards cold, hypothermia, ice plunge, inflammation, mood, Vasper

Vasper: The Miracle Workout

March 29, 2017 by Santa Cruz CORE

santa-cruz-core-vasper-the-miracle-workout-machine

By Jaimi Jansen The top cardio machine that we recommend to our fitness clients is the Vasper machine. And Here’s Why: Vasper stands for “vascular performance” and allows anyone to achieve the hormonal benefits of a high intensity exercise in just 20 minutes. We highly recommend usage of Vasper because the extraordinary results are unparalleled […]

Filed Under: News Tagged With: biohack, Fitness, miracle, Vasper, Workout

VASPER – The Workout of the Future

March 9, 2016 by Santa Cruz CORE 1 Comment

vasper systems santa cruz

By Beau Jansen Vasper, which stands for Vascular Performance was created by scientific visionary Peter Wasowski. By combining a unique and precise compression technology, body temperature cooling and grounding, Vasper is able to precipitate extraordinary physiological results. The list of athletes and organizations who have implemented Vasper is impressive and includes: NASA, The San Jose […]

Filed Under: News, Tips & Training Tagged With: Fitness, Performance, Revolution, Vascular, Vasper

Thomas Bischoff talks Vasper, Chiropractic, and Semi-Private Training

December 28, 2015 by Santa Cruz CORE Leave a Comment

Thomas Bischcoff is a competitive surfer, and golf champ. He’s also a firefighter-in-training, a paramedic, a father, and husband. Needless to say, he leads a busy and demanding day-to-day life. Thomas has come on board as a sponsored CORE athlete, and finds that Vasper and Semi-Private Training, along with Chiropractic helps him to stay rested, […]

Filed Under: News Tagged With: Chiropractic, Golf, santa cruz, Semi-Private Training, Surfing, Thomas Bischoff, Vasper

Vasper – Revolutionizing Fitness!

March 14, 2014 by Santa Cruz CORE Leave a Comment

vasper systems santa cruz

Vasper is coming to Santa Cruz Core! This revolutionary system was created to help improve vitality and increase health. Currently this system is only available in select locations and is now coming to Santa Cruz Core. This system has been used by a variety of folks including professional athletes. I have been using this service […]

Filed Under: Events, News, Tips & Training Tagged With: Athletes, Fitness, human growth hormone, professional, revolutionizing, Vasper

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