Discover the Top Spring and Summer Outdoor Activities in Santa Cruz County

As the vibrant colors of spring bloom and the warm embrace of summer approaches, Santa Cruz County transforms into a paradise for outdoor enthusiasts. Whether you’re a seasoned adventurer or […]
Two Common Surfing Injuries Video
Like every sport, surfing puts a considerable amount of stress on the body. This stress often leads to injuries that can not only affect athletic performance but could also evolve into […]
2017 Swellies Awards
Santa Cruz Waves hosted their 3rd annual Swellies Awards Ceremony! The event took place on April 20th at the Museum of Art and History. The Swellies Awards winners are voted […]
Thomas Bischoff talks Vasper, Chiropractic, and Semi-Private Training
Thomas Bischcoff is a competitive surfer, and golf champ. He’s also a firefighter-in-training, a paramedic, a father, and husband. Needless to say, he leads a busy and demanding day-to-day life. […]
Adding Balance to your life
Why is balance so important? Balance is the ability to maintain control of a particular body position whilst performing a given task with minimal postural sway. Balance is learned as […]