Give up ANYTHING for 30 Days.
Studies show that it takes 30 days to create a new habit, but how do you stick to your goal for 30 days when your brain is already trained by […]
Tag: smoking
Get Up, Stand Up – Is Sitting the New Smoking?
Get Up, Stand Up By Jaimi Jansen You finally quit smoking? Good job. That’s an important step on the road to a healthy lifestyle, and now that you’ve started the […]