‘Willpower Instinct’ author Kelly McGonigal explains how to take control
Kelly McGonigal, a psychologist who teaches one of Stanford University’s most popular courses, has an explanation for why people who feel guilty about eating too much, drinking too much, or […]
Third Anniversary Celebration
The team at Santa Cruz CORE Fitness+ Rehab an integrative wellness center, celebrated their third anniversary on Saturday, June 30th and donated 100% of the grand prize raffle proceeds to […]