Health and environmental-friendly communities in the United States are urging Americans to eat more plant-based foods. Themes like meatless Mondays and one meatless meal per day are becoming more and more common. The goal here is to get people to eat more plants, which are associated with health benefits like lower blood pressure and reduced […]
Carcinogens in Meat
News about carcinogens is everywhere. It is common to find a warning sign or article about a substance that leads to cancer almost anywhere, which can be scary. Does everything cause cancer? Do we have to stop eating foods we love? And What can we do to lower our risk? To help demystify this dilemma, […]