A healthy gut is a vital factor that defines healthy wellbeing. There are groups of good and bad bacteria living inside the intestine, fighting against each other to control your health. It creates a microbiome that is regulated by both of them. A balance is a must to keep the biome healthy. If bad bacteria […]
Probiotics: Their Role and Benefits in the Body
Bacterial cultures are most commonly known for causing infections and are generally disliked. Most cleaning products at the grocery store are likely to make more profit if their label reads, “kills 99.99% of bacteria.” But not all bacteria is created equal and some bacterial cultures are actually essential to maintaining good health and living a […]
