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Jaimi's Desk


Nutrition


Tips & Training

An Expert-Recommended Probiotic Foods List

December 11, 2021 by Jaimi Jansen Leave a Comment

Expert probiotic

A healthy gut is a vital factor that defines healthy wellbeing. There are groups of good and bad bacteria living inside the intestine, fighting against each other to control your health. It creates a microbiome that is regulated by both of them. A balance is a must to keep the biome healthy. If bad bacteria […]

Filed Under: Nutrition Tagged With: Diet, Health, nutrition, probiotic, probiotics, wellness

Probiotics: Their Role and Benefits in the Body

July 24, 2017 by Jaimi Jansen

parfait-cup-probiotic

Bacterial cultures are most commonly known for causing infections and are generally disliked. Most cleaning products at the grocery store are likely to make more profit if their label reads, “kills 99.99% of bacteria.” But not all bacteria is created equal and some bacterial cultures are actually essential to maintaining good health and living a […]

Filed Under: Nutrition, Wellness Tagged With: best probiotics, Diet, flora, gut flora, Health, healthy lifestyle, probiotic, probiotics, probiotics for women

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