The Paleo Diet
The Paleo diet goes by many names. Common alternative names are the paleolithic diet, caveman diet, hunter-gatherer diet, and the stone age diet. This diet focuses on eating only foods that were available to us thousands of years ago before farming. The theory is that these foods are the best fit for human nutrition and […]
The Best Healthy Apple Crisp
In a season full on sinful desserts, it’s hard to save our waistlines. This is the best yummy healthy Apple crisp out there. We suggest doubling the recipe. It’s so good, you will eat the whole thing. Paleo Apple Crisp Ingredients 6-8 medium apples (the apples we got were on the smaller side and we […]