How to Stick to a New Workout Routine
By Jaimi Jansen Starting a new workout routine can be exciting, but actually sticking to it is another story for many people. As a trainer, here are a few tips I’ve found to make the journey into a new workout less painful: Set personal goals: Focus on the internal reasons why you wanted to start […]
New Sponsors! Patagonia and Bay Federal Credit Union
Yay! Thank you to Patagonia and Bay Federal Credit Union for joining the Santa Cruz River Run as sponsors! Check out more info on them by checking out their websites: www.bayfed.com www.patagonia.com www.outrunninghunger.org Start Your Journey Today Book Today