Choosing the Best Milk Alternatives For Your Health: 5 to Embrace and 4 to Avoid In recent years, grocery stores, coffee shops, and even one’s fridge have become filled with an array of milk alternatives, for those of us individuals who are unable to drink traditional cow, goat, or even camel milk. Then, there are […]
The Importance of Breastfeeding
“I am honored that he is alive and I can still breastfeed. I will always remember the gift of life and the lessons I learned through his tough beginning!” —Jiana Dollarhide Breastfeeding is the best way to nourish a newborn and build a bond between mother and child. Both the mother’s and baby’s bodies are […]
Got Almond Milk?
“Got milk?” This slogan has been a cornerstone in the advertising industry and reminds most of the ads with the milk mustache and even brings me back to the elementary school lunch line where I would hope for the chocolate milk special Wednesdays. Food can elicit good memories and a parasympathetic response from positive experiences […]
