Crossfit Affiliate Cup 2017
On October 15th, 2017, Santa Cruz CORE participated in the annual Crossfit Affiliate Cup! CORE’s booth was all set up before sunrise. Dawn broke and all the health, fitness,food and merchandise vendors were ready to rock as the Crossfit teams were warming up… let the games begin! Between competitions, CORE provided athletes and attendees with […]
Fall Bike to Work Day 2017
What a beautiful morning to ride your bike to work and eliminate all those greenhouse gases! On Thursday, October 5th, Santa Cruz CORE Fitness + Rehab supported Fall Bike to Work Day and it sure was a crisp autumn sunrise. Santa Cruz CORE spent the morning connecting with hundreds of cyclists cruising through town. The […]
Holistic Health Fair 2017
On August 26th, Santa Cruz CORE Fitness + Rehab participated in COBHA’s annual Holistic Health Wellness Fair! It was an amazing day collaborating with other businesses and practitioners to reflect on the Santa Cruz community. Our CORE team stoked out the downtown scene with our complimentary bodywork, fitness assessments and event specials! CORE is passionate […]
The Difference Between Deep Tissue and Swedish Massage
By Jaimi Jansen Massage is a form of physical therapy that manipulates the soft tissues of the body using varying degrees of pressure. Massage therapy is a medically approved approach to dealing with muscle and connective tissue discomfort. Swedish and Deep Tissue Massages Swedish massage is one of the most commonly known types of massage, […]
Santa Cruz Business Fair 2017
On Wednesday March 15th, our Santa Cruz CORE team participated in the Santa Cruz Business Fair at Cocoanut Grove. At our exhibit, we offered 10 minute complimentary massages from our awesome Massage Therapist Robin! In addition to massages we were selling special event pricing for our services and “buy one, get one” clothing items which […]
Aptos, Capitola and Soquel Chamber Business Fair
Huge shout out to the Aptos and Capitola Soquel Chamber of Commerce for putting on the 2017 Business Showcase! On Wednesday February 22, our Santa Cruz CORE team attended the 2017 Business Showcase at Seascape Golf Course. Hundreds of people gathered to enjoy this event which was filled with groovy music, tasty food, and awesome raffle prizes! […]
Earth Day 2016
One of Core’s most beloved events was a complete blast! One of Core’s most beloved events was a complete blast! Earth day 2016 was a raving hit. This event resonates with Core’s heart beat because health and green living are part of the same paradigm shift. Our practitioners stoked out the public with complimentary Massage, […]
5 Ways Athletes can Benefit from Massage
By Beau Jansen, CORE Pro-Elite Trainer The sound of clinking 45 pound plates, the faint ring that vibrates from a barbell as it clatters to the ground, and the shrill screech of a WOD clock that tells you to pick it back up all can make the silence that fills a massage therapy room seem […]
The Santa Cruz Aids Walk 5k
The Santa Cruz Aids Walk 5k March 7th, 2015 – San Lorenzo Park, Santa Cruz, Ca It was such a pleasure to be a part of the Aids Walk 5k this past weekend at San Lorenzo Park. It’s great to see the community come together to support such a great cause. Santa Cruz Core was […]
COBHA Wellness Fair 2014
This last weekend, we had the pleasure of attending The College of Botanical Healing Arts wellness fair in Downtown Santa Cruz. It was a super fun event full of health and wellness practitioners, not to mention delicious food by Sawasdee Thai Food. This a great, free, event that is a fundraiser for The College of […]