Why Diets Don’t Work
Diet fads are everywhere and more than often they do more harm than good. Diets plans tend to be strict, restrictive, expensive, short-lived, and (when unsuccessful) discouraging. Furthermore, the alarming […]
Tag: diets
Fad Diets of the 90s
Before you decide to diet read this! By Jaimi Jansen Our knowledge of nutrition and recommended dietary changes is always changing and evolving. What we believed to be safe and […]