Hanson Manual Therapy, or HMT, is an advanced technique that provides immediate relief from muscle pain and tension through the application of manual therapy to both trigger points and acupressure points. It is based on the concepts of muscular imbalance and hypersensitive myofascial reflex points. Here is what you should know. What Is a Muscular […]
Sleep Studies: The Stages of Sleep (Part 1)
Sleep is an essential part of life. Humans spend over one-third of their lives asleep. During sleep, the brain undergoes a series of chemical and electrical oscillations. This helps define its different stages and what goes on during a particular stage. Becoming knowledgeable about sleep and its different stages can prove beneficial to the health […]