17th Annual Jay Race

On a misty, overcast day in June, we celebrated the Jay Race’s 17th year. Although the weather made for rough paddleboard conditions, that is “just the way Jay would want […]

Understanding Hanson Manual Therapy

Hanson Manual Therapy, or HMT, is an advanced technique that provides immediate relief from muscle pain and tension through the application of manual therapy to both trigger points and acupressure […]

Massage Therapy