Massage Therapy
At Santa Cruz CORE, we offer many types of massage. Our award-winning therapists work as experts in their field and know the proper techniques to use to ensure you the best results from your session. We also have massage therapists in Watsonville, CA at our new location!
Whether you’re hurting with the aftermath of an injury, grappling with muscle tightness after an intense workout, or simply trying to unwind from the pressures of daily life, Santa Cruz Core provides the highest quality therapeutic massage experiences delivered by a team of exceptionally skilled therapists.
What makes our massage and bodywork unique?
Skilled Therapists
What sets Santa Cruz CORE massage therapists apart is their exceptional level of expertise and training. Each of our therapistsundergoes rigorous education and certification, ensuring they are proficient in a wide range of massage modalities. Beyond their technical proficiency, our therapists have a profound understanding of the human body and a keen ability to listen to their clients' needs, allowing them to tailor each massage session to address specific concerns and promote healing on a deep, holistic level.
Integrative Practice
Our massage therapists uniquely understand the interconnectedness of the body and are unsurpassed in their commitment to holistic wellness. They recognize that massage therapy is just one piece of the puzzle and actively collaborate with our other practitioners, including chiropractors, personal trainers, acupuncturists, and more, to create fully integrated treatment plans that optimize outcomes and promote long-term healing.
Proven Techniques
At Santa Cruz CORE, our massage therapists pride themselves on offering a diverse array of massage modalities to cater to the unique needs and preferences of our clients. We understand that each individual is different, and our goal is to provide personalized care that promotes relaxation, relieves tension, and enhances overall well-being.
CORE Massage Modalities
Therapeutic goes beneath the superficial layers of tissue, our goal is to encourage a physical change in the body.
The therapist will move very slowly, working at an oblique angle to stretch the fascia and connective tissues, using a substance such as beeswax, so that hooking into the fascia is facilitated.
CBD oil is a topical oil that can alleviate pain and enhance relaxation. The antioxidants and fatty acids in CBD can rejuvenate, hydrate, and protect the skin against infection. It can also help alleviate eczema, acne, and uneven skin tones. Our CBD oil, salves, and lotions are legal, yield medicinal properties, and locally made in Santa Cruz! Other benefits include reduced inflammation, reduced chronic pain, and improved sleep. This is a one-two punch that’s sure to knock out stress and pain.
Using a blend of Traditional Thai techniques and assisted Yoga poses, to stimulate blood circulation, increase joint range of motion, and increase muscle flexibility.
Designed to help you improve your sports performance by addressing the specific muscles that tend to be overused by the type of activities you do.
Indicated for post-surgery, chronic pain, overuse and repetitive stress injuries. To induce healing of the whole person this massage promotes change within the structure and function of the neuro-musculoskeletal soft tissue.
A form of manual therapy that specializes in the treatment of musculoskeletal pain and dysfunction.
A non-invasive, subtle modality working with the cranial rhythm to improve the function of the body’s systems and create harmony in the the body.
Tailored to support the unique needs of pregnant women and their changing bodies. The physical discomforts of pregnancy can be greatly reduced with the nurturing touch of massage.
Based on traditional Chinese medicine. Acupressure is used to open the flow of energy along the meridians to promote healthy balance in the body.
A hands-on body treatment that uses Chinese taoist and martial art principles to bring the body to balance.
Aromatherapy is the therapeutic use of essential oils from plants for the improvement of physical, emotional and spiritual well-being. Applied to the skin directly or mixed in a carrier oil. Can also be used in a compress or can be diffused into the air. The odors from the oils can produce specific effects on human neuropsychological and autonomic function and can influence mood, perceived health, arousal and have therapeutic applications in the context of stressful and adverse psychological conditions.
The primary goal of Swedish is to relax the entire body. Techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
Feet, Hands + Scalp Massage: Applies pressure to specific points on the feet, hands and scalp to influence the health of corresponding parts of the body.
Distinctly Different
Santa Cruz CORE Fitness + Rehab offers an experience unlike any other massage center. The difference in our service starts with our practitioners. Our staff is vetted and hired for their above-average skills, education, and knowledge, which allows them to offer a truly therapeutic experience. Whether you would like to recover from exercise, stress, or injury, CORE Massage Therapy or CORE Fusion Therapeutic bodywork will revitalize you mentally and heal you physically¹.

Offerings

Therapeutic Massage
Experience blissful relaxation as well as health benefits by alleviating pain, releasing endorphins and improving range of motion.
- Swedish
- Deep Tissue
- Myofascial Release
- Medical Massage
- Hand & Foot Therapy
- Orthopedic Massage
- Sports Massage

Fusion Massage
Integrates Therapeutic Massage with advanced techniques and modalities to enhance the body’s natural restorative process. Modalities customized for each individual body's needs.
- Cranial-Sacral
- Lymphatic
- Oncology
- Acupressure
- Pre/Post Natal
- Thai
- Shiatsu

Upgrade Your Experience!
Enhance your massage with special add-ons.
- Various aromatherapy options
- High grade
- legal
- plant-based
- salves
- oils
- lotions
Benefits of Massage
- Decreased anxiety and depression.
- Enhanced sleep quality.
- Improved concentration.
- Alleviate low-back pain and improve range of motion.
- Shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Increase joint flexibility.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
- Reduce edema of the extremities.
- Stimulate lymph circulation and aids in the elimination of wastes and toxic debris.
- Increase red blood cells.
- Facilitate rest.
Monthly Massage Program





Call 831.425.9500 for more information or to sign up for our Monthly Program!
Meet Our Therapists
Do you live in the Santa Cruz or Watsonville area?
We Take Insurance:
Cala Remick-Rodriguez has been certified since 2008. Her specialties include Neuromuscular Therapy, Medical, Swedish, Deep Tissue, Sports, Myofascial Therapy, Shiatsu, Lymphatic drainage, Thai and hot stone. Cala graduated with 250-hour in 2008 and with 900-hour in 2015 as a Certified Massage Therapist and Health Educator. She went on to do a 450-hour Advanced Neuromuscular Massage Therapy program and graduated in 2016. She continued her education in 2016 and graduated as a Certified Personal Trainer. Cala has a nurturing and individualized approach with her clients.
Her work is very detailed when it comes to muscles, tendons, ligaments and connective tissue. She works with clients using trigger point therapy for rehabilitation and overall relaxation. Her goal is to continue her education in nerve flossing, Somatics, and ART (Active Release Technique). She is committed to helping her clients reach their optimal health through education, participation and in finding a holistic approach through self-healing. When Cala is not working, she enjoys being outdoors, hiking, running, biking and rock climbing.

Heather earned her degree in Massage Therapy at California Healing Arts College in the Fall of 2004. During her 15 years of experience as a licensed massage therapist, she has achieved proficiency in a broad range of modalities, including Cranial-Sacral, Oscillation, Swedish, Trigger Therapy, Reflexology, Shiatsu, Prenatal, Reiki, and Deep Tissue.
Heather aims to continually grow her knowledge and expertise and looks forward to assessing each client individually to ensure that her treatment is successful. She welcomes challenging cases and highly sensitive persons, encouraging all of her patients to get involved with their treatment through the use of breath and release.
Heather has a passion for nature, travel, and the challenges that come with traversing the great outdoors. In her spare time, Heather enjoys spending time with and surfing and with her son. She also likes art, cooking, and reading.
Claudia is certified by Twin Lakes College of the Healing Arts and has a degree in Traditional Chinese Medicine from Five Branches University. She specializes in a wide range of massage modalities, including Swedish, Shiatsu, and Polarity. Claudia has practiced her craft since 1984 and still aims to expand her knowledge and practice.
Claudia is invested in each and every client partnership and starts her sessions with a new assessment every time. The body changes day today, and she prides herself on treating her patients accurately in direct response to their current problems. Claudia makes an effort to educate her patients by ascertaining and discouraging harmful lifestyle habits in order to prevent recurring problems. She continues to find joy in her practice and welcomes the challenging, interesting, and satisfying nature of her work.
Outside of her massage practice, Claudia works as a Children’s Swimming Instructor. She enjoys spending time with her high energy Queensland Heeler cattle dog and is in the process of transforming the ranch property on which she lives.
Clarke earned his CAMTC Massage Therapist Certification at the California Holistic Institute in San Luis Obispo in 2019. His specialties include Deep Tissue Massage, Swedish, Trigger Point Therapy, Stretch and Release, and Reflexology.
Clarke is an ideal practitioner for clients who are committed to self-education and betterment. He is eager to learn everything he can from CORE’s community of healers and to use that knowledge to educate and help his clients.
In his spare time, Clarke enjoys playing bass and guitar, listening to music, and juggling. Some of his other interests include drawing, practicing penmanship, and the occasional larger art project.
Sean was intrigued by the power of massage and the great results he experienced and wanted to learn more about it, not only for himself but for others and the people he loves too. From seeing his father in pain before he passed away, to being inspired by his Grandfather’s dedication to helping others as a Medic during WW2, and all of the massages that helped him recover, all are what gives him the drive and passion to be the best Massage Therapist he can be. He sought out and went to the best Massage School he could find, the National Holistic Institute. Sean graduated in July 2021 and went straight into the Advanced Neuromuscular Program at NHI and is expected to graduate at the end of 2021. Sean has a passion for helping people maintain their lifestyles with as little pain as possible. He specializes in Swedish, MFT, and Deep Tissue, and looks forward to helping as many people as he can at Santa Cruz CORE.
Sean’s other hobbies and passions include playing the guitar and piano and increasing his extensive record collection.
Bronson Davidson is a graduate of the Advanced Neuromuscular Program at the National Holistic Institute in San Jose, and has been practicing massage since 2020. He is a firm believer that muscles hold memory and he loves learning each person’s story to better inform his healing approach.
During a session with Bronson, clients can expect an open line of communication in order to hone in on the therapy they are needing. He uses a combination of breath work and Swedish massage to activate the parasympathetic nervous system, the system activated when we are most relaxed. Once the client’s body is prepared for deeper work, he incorporates Deep tissue massage, Trigger Point therapy, Myofascial Therapy (MFT), Cross fiber and Thai massage.
Bronson is passionate about wellness and self care routines. When he isn’t massaging he enjoys hiking, adventuring, spending quality time with loved ones and engaging deeply with the natural world.
Rebecca Anderson is a certified Massage Therapist, having graduated from the Monterey Peninsula College trade program in 2018. For two years since then, she has been independently practicing on and off. At CORE, she specializes in Deep Tissue Massage, along with Passive and Assisted Stretching.
Rebecca is from Connecticut, and is looking forward to meeting new people and being part of a community that shares her passion for wellness. Along with experiencing new things, she enjoys playing and watching sports, eating good food, and hanging out with her dog. She is ready to help those who are receptive to trying new things safely in order to improve recovery.
Mia is a certified massage therapist and health educator, completing the 800-hour program at the National Holistic Institute in San Jose. She has also achieved an Associate’s degree in Health Sciences and brings 8 years of experience in healthcare as a nurse assistant and health aide.
“I love to intuitively blend modalities to deliver a therapeutic massage session tailored specifically to you.” Mia’s blended approach makes her a truly intuitive massage therapist.
The ideal client for Mia is someone who seeks balance in their mind, body, and spirit. Someone who appreciates the many benefits that massage therapy has to offer; who enjoys a full-body massage and a focus on any areas of the body that are in need of extra TLC.
Outside of work, Mia enjoys going for hikes, visiting national and state parks, spending time at the beach, camping, studying astrology, reading, and cooking. Mia grew up in Bay Mills Indian Community in the upper peninsula of Michigan. She was taught the traditional way and language of the Anishinaabe people.
Mia’s goal is “To bring compassion and connection into a healing space. Creating a sanctuary for self-care. To meet clients where they are on their journey to health and happiness.”
Lanie is a certified massage therapist and health educator, completing an extensive program at the National Holistic Institute in San Jose. She also has a Bachelor of Arts in Child Development/School Age and Families, Medicine Certification, and Hypnosis Certification, and is a Wellness Advocate for Doterra.
She is very intuitive with the individual’s body and energy, and uses that in order to know which modality to use for their unique needs. Lanie specializes in healing and relaxation techniques such as breathwork, energy healing, balancing the body and mind, and more.
Being an athlete herself and a surfer as well, Lanie loves working with other athletes and can understand what is going on with their bodies to help support their recovery. However, her goal is to help facilitate her client’s recovery through mindfulness of their body, self-care, and promoting a holistic, healthy lifestyle. Having open communication is a major way that she helps support her client’s goals; Lanie wants to ensure that her clients leave her table feeling restored, so that they can go back into the world with fewer limitations, and can enjoy doing whatever it is that they love to do.
Lanie enjoys helping others on their healing journey, educating individuals about their health, and sharing tools or support that they can use for self-care. It is important to keep the body moving, and not let age limit oneself. Lanie has found great benefit in using essential oils and energy healing, and incorporates these tools into her work as a massage therapist when it is appropriate and beneficial for the client.
Outside of work, Lanie loves to travel, go on women’s surf retreats, explore the world on a board, whether it be chasing waves surfing, skating, or snowboarding, try new foods and cultural experiences, and enjoy a good book. She is passionate about self-care, and also loves to spend quality time with her friends and family, watch movies, and listen to audiobooks.
June is a Certified Massage Therapist, currently enrolled in the neuromuscular program at the National Holistic Institute in San Jose. They specialize in finding a balance between a practical tailored session and a peaceful holistic experience. June is excited to work with a wide variety of clients who could benefit from their healing touch.
Real Client Testimonials



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