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Functional Movement Screen

$99.00

Unlock the potential of your body and enhance your overall well-being with our exclusive introductory offer on Functional Movement Screening! For a limited time, experience the benefits of a comprehensive movement assessment for only $99. Our skilled professionals will conduct a thorough analysis of your functional movements, identifying any imbalances or limitations that may be hindering your performance or causing discomfort.

Description

Functional Movement Screen

Unlock Your Potential with Personalized Fitness Solutions

At Santa Cruz Core, our Functional Movement Screening service goes beyond just crafting a workout program – it’s about understanding your body’s unique needs and optimizing your performance. Here’s how we do it:

Personalized Evaluation

We believe in getting to know you beyond just your fitness goals. Through an in-depth conversation, we delve into:

  • Fitness Goals: What you aspire to achieve and how we can help you get there.
  • Injury History: Understanding past injuries ensures we tailor your program to prevent further issues and promote recovery.
  • Daily Activity Patterns: Insights into your lifestyle enable us to create a program that seamlessly integrates into your routine.

Comprehensive Assessment

To truly understand your body’s mechanics, we conduct:

  • Posture Profile: Your posture speaks volumes about potential imbalances and areas needing attention.
  • Range of Motion Assessment: Identifying limitations and strengths in your mobility aids in designing a program that enhances flexibility and functionality.

Tailored Program Design

Armed with a holistic understanding of your body, our trainers curate a program uniquely suited to you. Whether you’re aiming for peak performance or simply striving for a healthier lifestyle, our personalized approach ensures:

  • Optimal Performance: We optimize your workouts to align with your body’s capabilities, enhancing efficiency and effectiveness.
  • Injury Prevention: By addressing imbalances and weaknesses, we mitigate the risk of injury, keeping you on track towards your goals.
  • Long-Term Success: Your program evolves with you, adapting to your progress and ensuring sustained results.

Experience the difference a personalized approach can make with Santa Cruz Core’s Functional Movement Screening. Unlock your full potential and embark on a journey to a healthier, stronger you.

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