Cervical instability is one of the most underdiagnosed conditions (1). It can lead to endless symptoms ranging from severe headaches and neck pain to random spells of vertigo. The right diagnosis is key to resolving these symptoms, especially when nothing else seems to work. The Cervical Spine The cervical spine consists of top seven vertebrae, […]
Pseudo Sciatica
Pseudo Sciatica, or “fake” sciatica, is a term that describes conditions whose pain symptoms resemble those of real sciatica. Symptoms include radiating pain down the leg and numbness on the posterior aspect of the thigh (1). An individual might experience pain while sitting, standing, walking, and performing other everyday motions. Potential Causes Many causes for […]
Segmental Lumbar Instability
The lumbar spine is the clinical term for the lower back. When we think of low back pain, we are usually thinking of the pain of the lumbar spine. Low back pain is common among athletes and non-athletes. This is because low back pain can result from overuse, underuse, stretch injuries, and physical trauma (1). […]
ACL Injury Treatment
Injury to the anterior cruciate ligament (ACL) is very common in athletes. Surgical reconstruction of the ACL is considered the standard treatment for incomplete to complete tears. Surgery, however, is very expensive, risky, and results in a long recovery. What’s worse, in addition, is that pain often lingers and can worsen. Fortunately, generative techniques can […]
Sacroiliac Dysfunction
Injury to the sacroiliac (SI) joint can happen for many reasons from physical trauma and to carrying excess weight. When the SI joint is injured and does not heal properly it can lead to pain in the lower back and buttocks. Thus, this pain will worsen and interfere with everyday activities like walking, sitting, lifting, […]
Knee Arthritis Treatment
We help heal a lot of knee problems at Santa Cruz CORE. Some portion of the reason is on the grounds that knee issues are so common. In addition, other treatments that patients commonly receive don’t provide long term relief. Knee instability occurs when left untreated, or treatments fail to fix it. The flimsiness sets […]
Common Myths About Acupuncture
Acupuncture is an ancient remedy that has become incredibly popular today. Yet this common practice has become shrouded in myths and rumors. We’ll discuss some of the most often repeated myths about acupuncture. Acupuncture Hurts This myth likely got started because many people are afraid of needles. The reality, though, is that acupuncture needles are […]
What is Rhabdomyolysis?
Extreme exercise can have its drawbacks, especially after a long period of inactivity. One such drawback is Rhabdomyolysis, a condition whose severity can range from mild to wild. With this in mind, early diagnosis is critical. At any rate, while rhabdomyolysis is not exclusively to extreme exercise, it is an outcome to watch out for. What […]
Girls Rock Post-Ride Fun!
All Girls Rock, but Who are the Girls Rock of Santa Cruz? On March 23rd, the Girls Rock Santa Cruz Mountain Bikers started and ended their monthly ride at our amazing neighbor, Patagonia, on River Street. Girls Rock mission is to “inspire Bay Area women mountain bikers with rides and resources that are supportive, social, […]
Soft Tissue Injuries
There are many types of soft tissues in the body. Examples of soft tissue include muscles, tendons, ligaments, fascia, cartilage, and skin. Soft tissues provide structure, support, and protect other structures and organs of the body. Healing often occurs improperly due to injured soft tissues and their roles in the body. This is especially true […]