Commit to A Work-From-Home Schedule Due to social distancing, many of us are working from home for the first time. If you are feeling overwhelmed or put off by this change in routine, scheduling out a day plan is a great way to get that sense of organization back in your life! Take a minute […]
Regenerative Medicine For Knee Injuries
Knee injuries and related pain symptoms are amongst the most common life-impacting ailments experienced by adults in the United States. What’s worse is the fact that conventional treatments for knee injuries and pain tend to address only the symptoms, providing temporary relief but failing to fix the root of the problem. Because of this, the […]
The 2019 Coronavirus
News of the 2019 Novel Coronavirus (2019-nCoV), also known as the “Wuhan Coronavirus,” are everywhere. Social media platforms and news channels are booming with updates on the spread of its outbreak from China into other countries, including the United States. So far, 11 cases have been confirmed in the United States, six of which are […]
The Latest Treatment for Erectile Function: The P-shot
No one wants to talk about their bedroom problems, so it might come as a surprise that they are much more common than one might think! One out of ten men in the United States struggles with erectile dysfunction (ED). Not only that, but the prevalence of ED seems to be increasing, especially among older […]
Celiac Disease
If you’ve ever wondered about gluten-free labels or been curious why some people avoid gluten, celiac disease is one reason why. Individuals with this disease cannot properly digest gluten, a condition that leads to an adverse response by their gastrointestinal (GI) and immune systems. While awareness of the disease is increasing, it is still commonly misdiagnosed […]
The Importance of Sleep Ergonomics
Human beings spend one-third of their lives asleep. This puts into perspective how significant the quality of your mattress is. Proper sleep ergonomics provide adequate support and comfort to ensure that we are well-rested for the challenges of everyday life. Getting a good night’s sleep is essential to our health and well-being. It restores energy […]
Why You Should Warm-up
Though they may be tempting to skip, warm-ups are an important part of every workout. Warming up before a workout lessens the risk of injury, improves performance, and aids in recovery. Why Warm-Up Much like an engine, the body needs to heat up a little before undergoing rigorous work. The goal of warming up is […]
A Bit On Botox: Facts and FAQs
Botox is a popular cosmetic treatment used to improve the appearance of wrinkles and facial folds. These age lines are a natural part of getting older and are caused by daily facial expressions like frowning or smiling. Botox refers to a variety of solutions called neuromodulators that paralyze facial muscles to prevent wrinkles to yield […]
Urinary Incontinence
Ending the Stigma There will always be those certain medical conditions that don’t get talked about. They might be thought of embarrassing, gross, or just no one’s business but the patient and doctor’s. Keeping these conditions under wraps can actually negatively impact individuals who live with them by making it easier to spread misinformation and […]
Putting Devices Down
Most of us know that too much time on electronic devices and social media can take away from real person-to-person relationships. But is this all that it’s doing? More importantly, what is it about computer devices that demands our attention? A Need for Connection Human beings are social animals. Our biological need to stay connected, […]