CORE BLOG
Delicious and Nutritious Treats
With so many options for treats and snacks around these days, there is always a chance you might not be choosing the best option for you. But, never fear, there are delicious and nutritious treats out there to keep you full and satisfied. By Jaimi Jansen The Sugars of Today Refined sugar has many names; […]
2017 Swellies Awards
Santa Cruz Waves hosted their 3rd annual Swellies Awards Ceremony! The event took place on April 20th at the Museum of Art and History. The Swellies Awards winners are voted by the community and celebrate the best in Santa Cruz. Although the awards include your usual categories such as “Best Restaurant” and “Best Salon”, they also […]
Spring Food Trends
By Jaimi Jansen Food trends change like the seasons – one day you’re in, and the next you’re out. With spring upon us, there are many new food trends that will help you lighten up just in time for summer. Vegetarian comfort food: Recreating traditional comfort foods using vegetables is a big trend for spring. […]
Think Local First Spring Mixer
What a beautiful night to have a mixer! On Thursday April 27th, our Santa Cruz CORE team attended the Think Local First Spring Mixer at Modern Life Home and Garden. Think Local First did an awesome job putting this event together. The weather couldn’t have been better, and on top of that they had free food, […]
Earth Day 2017
On April 22nd, our Santa Cruz CORE team participated in Earth Day at San Lorenzo Park. We had an awesome time meeting new people and enjoying the great outdoors. We had the set up for this event! Our booth was located in the middle of the park and we were offering free service demos all […]
How Exercise Benefits the Brain
By Jaimi Jansen It is common knowledge that exercising does amazing things for the body, but exercise is also great for the brain. Exercise reduces the chances of circulatory based health problems, such as strokes, and increases oxygen delivery to the brain. In general, anything that is good for the heart and circulation is in […]
Pajaro Valley Business Expo
On Thursday April 20th, our Santa Cruz CORE team participated in the Pajaro Valley Business Expo at the Santa Cruz County Fairgrounds! Shout out to the Pajaro Valley Chamber of Commerce and Agriculture for hosting an amazing night. We had an awesome time meeting new people and local businesses! We had a booth set up […]
Tracking Progress Without a Scale
5 different ways to track progress without the scale! by Jaimi Jansen So you’ve been working out daily and staying on track with your diet, yet that number on the scale hasn’t moved. For most people their gut instinct is to throw in the towel; however, eating well and working out is about so much […]
April Person of the Month! Nicole Strong
HUGE shout out to our Santa Cruz CORE Person of the Month: Nicole Strong! Nicole plays a key role in our Marketing team and she is one of the main reason why we have been so successful and continue to grow. We appreciate everything you do Nicole! Read More about Nicole HERE Congratulations to Nicole! […]