Services

Personal Training

Personal Training


The Santa Cruz Core Personal Training Team! Core brings professionals from many fields under one roof and fosters an environment of integration and collaboration. We work together using this integrative model to keep you injury-free while getting you fast results. Core provides a customized training program to fit your needs, lifestyle and physical abilities. Learn More

Chiropractic

Chiropractic


Don’t Treat The Symptoms, Treat The Cause! Chiropractic is a healthcare system that is centered on the role of the spine and central nervous system; focused on accessing and leveraging the body’s own recuperative powers. Dr. Deena Riggins will help you harness the efficient natural healing power within. Learn More

Physical Therapy

Physical Therapy


Need Therapeutic Exercise or Physical Therapy? Core employs trainers that are mindful and accomplished and educated in the fields of bio-mechanics and physical therapy. If you are currently a physical therapy patient or would like a consultation… Learn More

Yoga

Yoga


Integrated yoga practices are therapeutic and healing for all levels of your being; physical, energetic, mental, emotional and spiritual. This awareness/mindfulness helps your breathing, posture, and even your relationship with your self. Learn More

Massage Therapy

Massage Therapy


The Core Massage Program Hippocrates, the father of modern medicine, once said, “The physician must be experienced in many things, but assuredly in rubbing.” Experience the blissful relaxation and health benefits of a Core Massage, or the valuable healing power of Core Fusion Therapeutic Bodywork. Three tiers of certified massage therapists specialize… Learn More

Acupuncture

Acupuncture


Acupuncture and Traditional Chinese Medicine can have positive effects in the treatment of virtually any medical disorder. Acupuncture is very effective in the treatment of chronic pain, injuries, women’s and men’s health, immunity, auto-immune diseases, skin problems, migraines, insomnia, anxiety… Learn More

Nutrition Counseling

Nutrition Counseling


Core nutrition counseling is a fun, interactive helping process focused on the individual. Learn and gain insight about your diet, body and potential. Get your body to a fit, healthy balance through implementing efficient nourishment tools. Learn More

Classes

Classes


We offer a variety of classes, in private, semi-private and group packages, to get you in shape and feeling great. Learn something new, or brush up on an exercise style that’s perfect for you! View, download or print our schedule and bring a friend! Learn More