CORE Mission: Helping people achieve their optimal health through our community of wellness.

Santa Cruz Core Fitness + Rehab is your integrative health and wellness center. Our unique method of integrating several fitness and wellness modalities allows us to be a one-stop wellness shop, specializing in a whole body approach to preventative, rehabilitative and overall healthy lifestyle solutions.

Personal Training

Personal Training

Functional, integrative training
Learn More

Therapeutic Exercise

Therapeutic Exercise

Bio-mechanics and physical therapy.
Learn More

Massage Therapy

Massage Therapy

Relaxation and therapeutic.
Learn More

Nutrition Counseling

Nutrition Counseling

Nourish your body.
Learn More

Chiropractic

Chiropractic

Help your body function better.
Learn More

Yoga

Yoga

Breathe, Relax & Center your self.
Learn More

Acupuncture

Acupuncture

Holistic Chinese Medicine.
Learn More

Semi-Private Training

Semi-Private Training

Affordable, Smaller class sizes.
Learn More

What do we do here?
Santa Cruz CORE Fitness+ Rehab

Along with personal training, therapeutic and corrective exercise ,chiropractic, nutrition, massage and acupuncture, some of the other programs offered at Core Fitness and Rehab are yoga, group fitness classes, Pilates and boot camps. Santa Cruz Core Fitness + Rehab strives to create a healthy community. You only have one body so take the best possible care of it.

Weekly classes are taught by certified instructors and personal trainers. Our growing menu of classes utilize innovative techniques to keep you feeling challenged, energized, and having fun. Classes vary in type and difficulty to accommodate all levels of fitness. Our fitness program welcomes people from all walks of life regardless of size, shape, or ability.  We have created a workout environment that is non-competitive and non-judgmental.  Enjoy our classes with imaginative instructors in an atmosphere that makes working out fun.